All Categories - The Healing Shift
January 6, 2026
January tends to arrive quietly but heavily. The holidays are over, the adrenaline has worn off,...
December 4, 2025
Rosemary has long been celebrated for its culinary and medicinal uses, but its role in skin care...
December 1, 2025
Rosemary is one of my favorite herbs, and I love adding it to all my go-to dishes. I recently...
December 1, 2025
Rosemary is the herb of remembrance—but keeping it alive inside your house can feel like a memory...
Nurses often joke about running on caffeine and adrenaline, but long shifts and unpredictable...
November 5, 2025 ·
Ginger Foot Scrub Recipe Makes: ~1 cup (enough for 2–3 uses) Shelf life: ~2–3 weeks in a sealed...
November 1, 2025 ·
Ginger (Zingiber officinale) has been cultivated for over 3,000 years, originating in Southeast...
October 26, 2025 ·
At work, I'm caring for patients, making sure they're comfortable, pain-free, and reassured. I...
October 24, 2025 ·
In nursing, time is everything. Seconds matter, for meds, for vitals, for lives. But somewhere...
October 19, 2025 ·
Let’s Be Real After twelve hours of alarms, charting, and emotional highs and lows, it can feel...
October 10, 2025 ·
I get it. You’re tired. You’re juggling shifts, kids, documentation, dinner, and maybe—if you’re...
October 7, 2025
I never imagined I’d be the nurse who wanted to quit. But after years in the ICU, the weight of...
September 29, 2025 ·
Nursing is beautiful, but let’s be real—it’s also exhausting. Between long shifts, endless...
September 29, 2025 ·
Nursing is a calling, but it’s also exhausting. Long shifts, emotional intensity, and constant...