Welcome to the Healing Shift!
Where modern nursing meets natural wellness. I share holistic self-care ideas, herbal insights and gentle rituals to help nurses and caregivers find balance, calm and connection- one small shift at a time.
Embracing Self-Care
Explore a variety of self-care practices specifically designed for nurses to rejuvenate their minds and bodies.
Nurses often joke about running on caffeine and adrenaline, but long shifts and unpredictable...November 5, 2025RecipesGinger Foot Scrub Recipe Makes: ~1 cup (enough for 2–3 uses) Shelf life: ~2–3 weeks in a sealed...November 1, 2025Self-Care PracticesGinger (Zingiber officinale) has been cultivated for over 3,000 years, originating in Southeast...