Welcome to the Healing Shift!
Where modern nursing meets natural wellness. I share holistic self-care ideas, herbal insights and gentle rituals to help nurses and caregivers find balance, calm and connection- one small shift at a time.
Embracing Self-Care
Explore a variety of self-care practices specifically designed for nurses to rejuvenate their minds and bodies.
January 6, 2026January tends to arrive quietly but heavily. The holidays are over, the adrenaline has worn off,...December 4, 2025Rosemary has long been celebrated for its culinary and medicinal uses, but its role in skin care...December 1, 2025Rosemary is one of my favorite herbs, and I love adding it to all my go-to dishes. I recently...